Healthwise: Freshen up your indoor fitness routine

Raritan Bay Medical Center-Old Bridge Institute for Weight Loss Medical Director Ayotunde Adeyeri, M.D., provides tips for keeping up your fitness routine during the winter months by trying some alternative indoor exercises and activities. (This article was also featured in The Courier News.)

Read full article on mycentraljersey.com.

Contact us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Questions, issues or concerns? I'd love to help you!

Click ENTER to chat