Yogurt has a place in a healthy diet — but if you have diabetes, you have to choose wisely. “Yogurt can be a great protein source. However, many varieties have added sugar, which is important to be aware of when managing diabetes,” says Despina Hyde Gandhi, RD, CDE, a dietitian at New York University’s Langone Weight Management Program in New York City.
With locations in Perth Amboy and Old Bridge, New Jersey, Raritan Bay Medical Center delivers critical world-class healthcare services care to Monmouth and Middlesex County residents. As providers of first-class healthcare in the areas of stroke, cardiology, cancer, physical rehabilitation, pulmonary rehabilitation, pediatric medicine, Raritan Bay Medical Center continues to stay on the forefront of medicine.
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